Gold Bar Salts Nic Salt E-Liquid
by Gold Bar
No reviews yet — be the firstGold Bar Salts: 10ml nicotine salt e-liquids in 50/50 VG/PG, available in 10mg and 20mg. Twelve flavours built for pod systems and MTL vaping. The same Gold Bar house style in a bottle you use with your own kit.
Banana Ice · 20mg
£18.99for 10 · inc VAT
Per unit
£1.90
You get
10
Min order
1 pack
Strength: 20mg
Quantity:
1
× 10 units/boxFree delivery over £40
Same-day dispatch
TPD compliant
Trade support
Written and fact-checked by the VapeCity team · Updated June 2026
What are Gold Bar Nic Salts?
Gold Bar Salts take the flavour identity behind the Gold Bar brand and put it in a standard 10ml nic salt bottle. The idea is simple: if you already have a pod kit or a refillable MTL device, you can vape Gold Bar's flavour lineup without committing to a new device. Buy the bottle, fill your tank or pod, and you have the same profile Gold Bar is known for without the built-in battery.
The nic salt formula uses a 50/50 VG/PG ratio. That balance is deliberate for pod systems: 50% VG keeps the vapour smooth and visible, while 50% PG thins the liquid enough to wick properly in the narrow coils most pod devices use. A high-VG liquid (70% or more) in a pod coil will dry-hit and burn because the coil cannot pull the thick liquid fast enough. The 50/50 formula avoids that problem.
Two nicotine strengths are available: 10mg and 20mg. The 20mg strength uses nicotine salt rather than freebase nicotine, which makes the high concentration smooth on the throat rather than harsh. This is the version used in most pod systems and is the one that best replicates the satisfaction profile of the Gold Bar disposable range. The 10mg option suits lighter vapers or those who are stepping down their nicotine intake.
- Twelve flavours spanning fruit ices, tropical blends, and fresh mints.
- 50/50 VG/PG formula built for pod systems, starter kits, and any MTL (mouth-to-lung) device.
- Available in 10mg for regular vapers and 20mg for heavier users or those switching from cigarettes.
- Nicotine salt delivery for faster absorption and a smoother experience at higher strengths.
- 10ml bottles, TPD-compliant. No nicotine shots required.
- From the same brand behind the Gold Bar disposable and Apollo 20K rechargeable ranges.
On this page
The Gold Bar Salts formula: why nic salts work in pod systems
Nicotine salt e-liquids differ from standard freebase nicotine liquids in how the nicotine molecule is structured. Freebase nicotine (the default in most shortfill e-liquids and older cigalike cartridges) becomes increasingly harsh at higher concentrations. At 20mg freebase, most vapers find the throat sensation too aggressive to vape comfortably all day. Nicotine salts solve this by pairing the nicotine with a mild acid (typically benzoic acid) that stabilises the molecule, resulting in a smoother inhale even at 20mg.
The practical effect for a vaper switching from a Gold Bar disposable is significant. The disposable uses a 2ml prefilled pod with 20mg nicotine salt. When you switch to a refillable pod system and fill it with Gold Bar Salts at 20mg, the absorption speed and satisfaction per puff should feel comparable. You are not swapping to a weaker or harsher product; you are just moving to a format that is refillable and cheaper to run over time.
The 50/50 VG/PG split in Gold Bar Salts is optimal for the coil resistances used in pod systems, which typically sit above 1.0 ohm. Higher-ohm coils (mouth-to-lung territory) run at lower temperatures and wattages, and the thinner 50/50 formula wicks correctly in them. If your device uses a sub-ohm coil below 0.5 ohm, it is designed for thicker 70/30 VG/PG shortfills rather than nic salts, and using a nic salt in a sub-ohm device will deliver nicotine far too quickly for comfortable use.
The 10ml bottle format is standard for all UK nicotine-containing e-liquids. UK law (TPD regulations) caps nicotine-containing e-liquid bottles at 10ml with a maximum nicotine strength of 20mg/ml. Gold Bar Salts are TPD-compliant, with tamper-evident caps as required.
Gold Bar Salts flavours: all 12 reviewed
All twelve Gold Bar Salts flavours share the same house profile: clean fruit or mint, relatively precise (not muddled), with sweetness that does not become cloying over a long session. These notes are consistent across the nic salt line and echo what made the Gold Bar disposable range popular.
Fruit ice and cooling
Watermelon Ice
The standout of the range. Clean, ripe watermelon with a strong menthol exhale. Fast-absorbing and recognisable across the whole Gold Bar product family.
Banana Ice
Creamy, smooth banana with a cooling menthol finish. The sweetness is restrained compared to other banana profiles.
Blueberry Ice
Dark blueberry with a crisp menthol overlay. Less sweet than most blueberry nic salts; leans more fruit than candy.
Lemon Ice
Sharp lemon citrus with a cooling finish. Works well as an all-day vape if you prefer tart over sweet.
Lemon Lime
Lemon and lime together, no added ice. A two-fruit citrus blend, brighter and zestier than Lemon Ice alone.
Tropical and mixed fruit
Hawaiian Sunrise
Tropical blend with guava, mango, and citrus notes. Has a holiday feel without leaning into any single fruit.
Oasis
Mixed tropical fruit blend. Sits between Hawaiian Sunrise and a general mixed fruit profile. Light sweetness, fruity and refreshing.
Raspberry Watermelon
Raspberry and watermelon paired without ice. The raspberry adds tartness to the watermelon base. Sweet but not overloaded.
Strawberry Watermelon
Strawberry meets watermelon for a soft two-fruit blend. More dessert-adjacent than the Raspberry Watermelon option.
Strawberry Guava Kiwi
Three tropical fruits in one. The guava and kiwi give it a slightly exotic edge compared to straightforward strawberry vapes.
Summer Berries
Classic mixed berry profile: strawberry, raspberry, and blackberry combined. No ice, consistent, reliable all-day option.
Sweet and distinctive
Blue Raspberry
Candy-style blue raspberry without menthol. Sweetness-forward with a tart edge. One of the most popular flavours in the range.
Which devices work best with Gold Bar Salts?
Gold Bar Salts are designed for pod systems and MTL (mouth-to-lung) devices. These are devices that use coils above 1.0 ohm resistance, run at low to moderate wattages (between 10W and 25W typically), and deliver a tight draw that replicates the feel of a cigarette drag. Examples of compatible device types include basic pod kits, refillable starter kits, and MTL tanks on a box mod.
Specifically within the VapeCity range, Gold Bar Salts work well in the Gold Bar Pod System once the prefilled pod is spent and you want to explore other flavours not available in prefilled form. The Pod System uses a 2ml pod and a low-resistance coil appropriate for nic salts. Other compatible device categories include similar compact pod kits in the Vaporesso, OXVA, and Voopoo ranges.
What Gold Bar Salts are not suited to: sub-ohm tanks, direct-lung mesh coils, and high-wattage devices. If your device runs below 0.5 ohm at more than 30W, it is a sub-ohm device. Filling it with 20mg nic salt will deliver too much nicotine per puff and may cause nausea or throat discomfort. Sub-ohm devices are designed for 3mg or 6mg freebase shortfills, not 20mg nic salts.
If you are unsure which category your device falls into, the draw test is the easiest guide. MTL devices give a tight, cigarette-style draw. DL (direct-lung) devices feel like drawing through a wide-open tube. Gold Bar Salts belong in MTL devices only.
10mg vs 20mg Gold Bar Salts: which should you choose?
The right nicotine strength depends on your background and how much you vape per session. There is no universal answer, but there are two reliable rules of thumb that work for most vapers.
The 20mg option is appropriate if you are recently switched from cigarettes, if you used Gold Bar disposables as your primary product before moving to a refillable device, or if you vape infrequently throughout the day and need stronger satisfaction per puff to avoid reaching for a cigarette. The nicotine salt formula makes 20mg smooth enough to use all day in a well-matched pod device without becoming overwhelming.
The 10mg option makes sense if you have been vaping for a year or more and are content with your current intake level, if you chain-vape (vaping continuously across long sessions), or if you find 20mg leaves you feeling light-headed. A heavy vaper going through multiple pods per day will find 10mg more appropriate than 20mg. Ten milligrams still delivers meaningful satisfaction but with less risk of nicotine overconsumption if you vape frequently.
One practical note: Gold Bar Salts at 20mg absorb noticeably faster than freebase liquids at 10mg or lower, because nicotine salt crosses the bloodstream lining more quickly. If you are genuinely trying to lower your nicotine intake, moving from 20mg nic salt to 10mg nic salt is a smaller reduction than it appears. The 10mg nic salt may still deliver more effective nicotine per puff than some 18mg freebase liquids.
Should you buy Gold Bar Salts?
Gold Bar Salts make sense if you already have a pod kit or MTL device and want to access the Gold Bar flavour range without being locked into a specific device. The quality is consistent with what Gold Bar puts into their prefilled pod range, the 50/50 formula is properly matched to pod coils, and the flavour range covers the most popular profiles from the disposable and refillable kit lines.
They are not the cheapest nic salts on the market. Brands like Bar Salts and Elux Legend Salts offer comparable quality at lower per-bottle prices. What Gold Bar brings is a stronger brand identity, a recognisable flavour benchmark (especially for ex-Gold Bar disposable users), and consistent flavour accuracy across the range. If you know you like Watermelon Ice or Blue Raspberry from Gold Bar devices, the Salts version will deliver the same flavour profile you already trust.
Compared to the Gold Bar Pod System prefilled pods: the pod system is easier because everything is pre-filled and you just swap the pod. Gold Bar Salts in a refillable device give you more flexibility (fill with any flavour, in any quantity), but require a compatible device and slightly more involvement in the refilling process.
The good
- Twelve flavours covering the full Gold Bar range including tropical and ice options
- 50/50 formula correctly suited to pod systems and MTL devices
- Available in 10mg and 20mg with smooth nic salt delivery
- Consistent flavour accuracy with the Gold Bar device range
- 10ml TPD-compliant bottles with tamper-evident caps
The catch
- Not for sub-ohm or direct-lung devices; pod/MTL only
- No tobacco or dessert options in the Gold Bar Salts lineup
- Priced above budget nic salt alternatives
Specifications
| Bottle size | 10ml |
|---|---|
| Nicotine type | Nicotine salt (nic salt) |
| Nicotine strengths | 10mg and 20mg |
| VG/PG ratio | 50/50 |
| Device type | Pod systems and MTL (above 1.0 ohm) |
| Flavours available | 12 |
| Compliance | UK TPD-compliant, tamper-evident cap |
| Recommended coil | Above 1.0 ohm (MTL/pod coils) |
Sources: Gold Bar official Salts collection page
Frequently asked questions
What is the difference between Gold Bar Salts and Gold Bar disposables?
Gold Bar disposables are all-in-one devices with a built-in battery, prefilled with e-liquid. Gold Bar Salts are standalone 10ml e-liquid bottles you fill into your own refillable pod device. They share the same flavour profiles but the salts require a compatible device and give you more control over which flavour you use and when.
Can I use Gold Bar Salts in a sub-ohm tank?
No. Gold Bar Salts at 10mg or 20mg are formulated for pod systems and MTL devices with coils above 1.0 ohm. Using 20mg nic salt in a sub-ohm coil delivers nicotine far too rapidly and typically causes nausea or headache. Sub-ohm devices are designed for 3mg or 6mg freebase shortfills, not nic salts.
What VG/PG ratio are Gold Bar Salts?
50/50 VG/PG. This split is specifically designed for pod systems and MTL coils, which require a thinner liquid to wick properly. A higher-VG liquid (such as 70/30 or 80/20) will not wick well in a pod coil and can cause dry hits.
Are Gold Bar Salts available in nicotine-free?
No. Gold Bar Salts are only available in 10mg and 20mg nicotine salt. If you are looking for zero-nicotine e-liquid, you would need to look outside the Gold Bar Salts range.
How many puffs do you get from a 10ml Gold Bar Salts bottle?
A 10ml nic salt bottle typically yields between 1,000 and 2,000 puffs depending on puff length and device efficiency. In a small pod system at moderate use, one 10ml bottle generally lasts between two and five days.
Are Gold Bar Salts suitable for someone who has just stopped smoking?
Yes, particularly the 20mg strength. The nicotine salt formula delivers satisfaction quickly and smoothly, which helps bridge the transition from cigarettes. The 20mg strength is closest to the nicotine delivery profile of a cigarette in terms of speed and effect. If you were previously vaping Gold Bar disposables before switching to a refillable device, the 20mg salts will feel comparable.
What Gold Bar Salts flavours does VapeCity stock?
VapeCity stocks twelve Gold Bar Salts flavours: Banana Ice, Blue Raspberry, Blueberry Ice, Hawaiian Sunrise, Lemon Ice, Lemon Lime, Oasis, Raspberry Watermelon, Strawberry Guava Kiwi, Strawberry Watermelon, Summer Berries, and Watermelon Ice.
What is the difference between 10mg and 20mg Gold Bar Salts?
20mg delivers approximately double the nicotine per puff compared to 10mg. The 20mg is recommended for recent ex-smokers, light-to-moderate vapers who vape throughout the day, or anyone who previously used Gold Bar disposables (which use 20mg). The 10mg suits heavier vapers who chain-vape through long sessions, or those who have been vaping for a while and want to step down their nicotine intake gradually.
Delivery
| Standard UK delivery2–3 working days | £2.99 |
|---|---|
| Next-day deliveryorder before 3pm, Mon–Fri | £5.99 |
| Orders over £40free standard UK delivery | Free |
Order before 3pm and we dispatch the same working day. Everything ships in plain, discreet packaging from UK stock, and it’s all TPD-compliant.
Returns
You have a 14-day right to cancel online orders. Because e-liquids, pods, disposables and pouches are sealed for hygiene, change-of-mind returns are accepted only when the item is unused and in its original, unopened packaging — opened or used products can’t be refunded. Anything faulty, damaged or incorrectly supplied is fully covered under the Consumer Rights Act, return postage on us.
Full details on our returns & refund policy page.
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