Iceberg Menthol Nicotine Pouches
by Iceberg
No reviews yet — be the firstIceberg Menthol nicotine pouches: smooth, classic cool menthol in a slim tobacco-free format. 20 per can, 10 cans for £34.99.
£34.991 sleeve · 10 cans · inc VAT
Per unit
£3.50
Per sleeve
10
Min order
1 sleeve
Strength: 20mg · 3-dots
Quantity:
Free delivery over £40
Same-day dispatch
TPD compliant
Trade support
Written and fact-checked by the VapeCity team · Updated June 2026
What are Iceberg Menthol nicotine pouches?
Iceberg Menthol is a tobacco-free nicotine pouch built around a classic, smooth menthol character. It sits in the traditional Scandinavian menthol category: cool and clean without the sharpness of peppermint or the darker, more assertive quality of something like Iceberg Black Mint. For users who previously smoked menthol cigarettes or who use menthol vapes, Iceberg Menthol is the closest direct equivalent in the pouch format: the same cool flavour, no tobacco, no smoke.
Each can holds 20 slim, tobacco-free pouches. VapeCity sells them in packs of 10 cans for £34.99, around £3.50 per can or 17p per pouch. One pouch under the lip delivers menthol flavour and nicotine for up to 30 minutes. No lighter, no charging, no tank. The pouch format offers the same discreet use in almost any setting: office, public transport, indoors.
Within the Iceberg mint and menthol range: Menthol is the smoothest, most traditional option. Iceberg Cool Mint is the brighter peppermint alternative. Iceberg Black Mint is sharper and more intense. Iceberg Double Mint layers spearmint and peppermint. Menthol is the right starting point for anyone coming from a traditional menthol tobacco background, or for anyone who finds the mint options too sharp.
- Classic smooth menthol: cool and familiar without the sharp intensity of peppermint or Black Mint.
- The tobacco-free menthol option for users who smoked menthol cigarettes or use menthol vapes.
- Slim pouch, discreet under the lip for up to 30 minutes per session.
- 20 pouches per can; buying 10 cans for £34.99 is about 17p per pouch.
- Multiple strength tiers: medium (12mg) for everyday use, high (20mg) for a stronger hit.
- No smoke, no vapour, no staining from the pouch itself.
On this page
What does Iceberg Menthol taste like?
Iceberg Menthol is a smooth, clean menthol flavour. The cooling is clear and present from the start but it is not aggressive or sharp. It delivers the kind of cool sensation you associate with traditional menthol tobacco products: settled and consistent rather than the more intense freeze you get from a strong peppermint or an icy mint variant.
The Arctic Mint can (shown above) gives an idea of the brand's cool-flavour design language: the teal colourway represents the mint and menthol end of the Iceberg range. Menthol sits in the same category and shares the measured, smooth cool character as its signature, distinct from the sharper or darker mint options.
There is no fruit component and no gum base. The flavour is a pure menthol: no strawberry-menthol, no watermelon-menthol, nothing added. For buyers who have been looking for exactly that, Iceberg Menthol delivers a clean, traditional interpretation without extras.
The slim pouch releases the menthol over 20 to 30 minutes. The first minute is the most intense cooling-wise as the initial release from the pouch is strongest; from there the menthol settles into a consistent, lower-level cool that holds throughout the session. Most users find the flavour remains detectable through to the 25-minute mark. Iceberg Menthol is consistently regarded as one of the more reliably smooth menthol options in the pouch market.
How to use Iceberg Menthol nicotine pouches
Nicotine pouches require no equipment and no preparation. Place one under the lip and let it deliver the menthol flavour and nicotine for the duration of the session.
- 1Open the Iceberg can and take out one slim Menthol pouch.
- 2Place it between your upper lip and gum, on either side.
- 3The menthol cooling is most noticeable in the first minute as the pouch releases its initial content.
- 4Leave the pouch in for 20 to 30 minutes for the full flavour and nicotine delivery.
- 5Remove and dispose of in the lid compartment or general waste.
- 6Rinse if preferred, and repeat when the next craving arrives.
How does Iceberg Menthol compare to other menthol and mint options?
Menthol and Cool Mint are the two most different options despite being adjacent. Cool Mint is a brighter, peppermint-driven flavour; Menthol is the more rounded, traditional interpretation. If you smoked menthol cigarettes, Menthol is almost certainly the better match. If you vape peppermint or cool flavours, Cool Mint might be closer.
Black Mint is significantly more intense than Menthol. It has a sharper, darker character that sets it apart. Menthol is the smoother, more settled option of the two. Double Mint is in between: it layers two mint notes and has more complexity than Menthol but less intensity than Black Mint. For a first-time pouch user coming from menthol tobacco, starting with Menthol is the straightforward recommendation.
| Option | Puffs | Refilling | Best for |
|---|---|---|---|
| Menthol | 20 pouches | Up to 30 min | Classic smooth menthol: cool, familiar, traditional |
| Cool Mint | 20 pouches | Up to 30 min | Bright peppermint: cleaner and lighter than menthol |
| Black Mint | 20 pouches | Up to 30 min | Sharp, intense mint with a darker character |
| Double Mint | 20 pouches | Up to 30 min | Layered spearmint and peppermint blend |
Which Iceberg Menthol strength should you choose?
Iceberg Menthol comes in medium (approximately 12mg per pouch), high (around 20mg) and extreme (35mg and above) strength tiers. The menthol flavour is the same across all tiers; only the nicotine level changes.
Medium (12mg) is the recommended starting point for users who are new to nicotine pouches, whether they are coming from menthol cigarettes, menthol vapes or not using nicotine at all. The absorption rate from a pouch is slower and more gradual than a cigarette, so a medium-strength pouch is not the same as a medium-strength cigarette in terms of speed. It delivers a steady background effect rather than an immediate hit.
High (20mg) is for users who have already used medium-strength pouches and found them insufficient. It delivers a more pronounced and faster nicotine effect. Extreme (35mg+) is strictly for users with established high-strength tolerance. The menthol flavour makes the extreme tier feel deceptively mild in terms of taste, but the nicotine is very high; dizziness and nausea are genuine risks for inexperienced users. The extreme tier should be treated as a specialist product.
Is Iceberg Menthol worth buying?
Iceberg Menthol is one of the stronger all-round choices in the Iceberg range for users transitioning away from menthol tobacco. The flavour is familiar, the format is discreet and the value at 10 cans for £34.99 is competitive. It does exactly what a menthol pouch should do: delivers a clean, cool flavour with consistent nicotine across a 30-minute session.
If you want more intensity, Iceberg Black Mint is the step up in sharpness and character. If you want the peppermint interpretation rather than traditional menthol, Iceberg Cool Mint is the alternative. For most users transitioning from menthol tobacco, Menthol is the right first choice.
The good
- Classic, smooth menthol that is a direct replacement for menthol tobacco products in a tobacco-free format.
- One of the most natural transitions for former menthol cigarette smokers moving away from tobacco.
- Slim, discreet format for all-day use in any setting.
- Multiple strength tiers available for matching to individual tolerance.
- Good value at 10 cans for £34.99, about £3.50 per can.
The catch
- The traditional menthol character will feel mild to users who prefer the intensity of mint or Black Mint options.
- No fruit or additional flavour component: pure menthol only.
- Extreme tiers are not appropriate for users without established tolerance.
- Only available in slim format; no mini or regular size.
Specifications
| Brand | Iceberg (by Neoptolem, Poland) |
|---|---|
| Flavour | Menthol: classic smooth cool menthol, traditional character |
| Format | Slim nicotine pouch |
| Pouches per can | 20 |
| Can weight | 12g |
| Strength tiers | Medium (12mg), High (20mg), Extreme (35mg+) |
| Tobacco content | None. 100% tobacco-free. |
| Use time | Up to 30 minutes per pouch |
| VapeCity pack | 10 cans for £34.99 (about £3.50 per can) |
| Manufactured | Poland (EU standard) |
Frequently asked questions
What does Iceberg Menthol taste like?
Iceberg Menthol is a classic, smooth menthol flavour. The cooling is consistent and present throughout the session but it is not sharp or aggressive. It reads as traditional menthol tobacco rather than intense peppermint. There is no fruit, no gum base and no additional flavour element. It is a clean, pure menthol experience.
How many pouches come in an Iceberg Menthol can?
Each can holds 20 slim nicotine pouches. VapeCity sells them in packs of 10 cans for £34.99, working out around £3.50 per can or about 17p per pouch.
Are Iceberg Menthol pouches tobacco-free?
Yes. All Iceberg nicotine pouches are 100% tobacco-free. The nicotine is extracted and combined with plant fibre and food-grade menthol flavouring. No tobacco leaf, no smoke, no combustion and no staining from the pouch itself.
Is Iceberg Menthol a good replacement for menthol cigarettes?
It is one of the better tobacco-free alternatives for menthol cigarette smokers. The flavour is a traditional menthol rather than a sharp mint, which is the closest match to what menthol tobacco tastes like. The nicotine delivery through a pouch is slower than a cigarette, so you may need a few sessions to adjust; the medium-strength (12mg) tier is the right starting point. The format is discreet and tobacco-free, making it suitable in settings where smoking is not permitted.
What is the difference between Iceberg Menthol and Iceberg Cool Mint?
Menthol is the smoother, more traditional interpretation of the cool category. Cool Mint is a brighter, peppermint-forward flavour. If you smoked menthol cigarettes, Menthol is the closer match. If you vape peppermint or cool mint e-liquids, Cool Mint may feel more familiar. Both are tobacco-free slim pouches with the same format and price point.
Which strength of Iceberg Menthol should I start with?
Start with medium strength (12mg per pouch) if you are new to nicotine pouches. The menthol flavour makes the experience feel familiar for former menthol tobacco users, but the nicotine delivery is slower from a pouch than from a cigarette. Medium strength is the most accessible tier. If you have prior pouch experience, high (20mg) is the next step. Extreme tiers (35mg+) are only for users with established high-nicotine tolerance.
Can I use Iceberg Menthol pouches at work or on public transport?
Yes. Nicotine pouches produce no smoke or vapour and are not subject to vaping or smoking restrictions. The slim format is completely discreet under the lip. Most workplaces, flights and indoor public spaces permit them without issue, though specific venue policies always apply.
How does Iceberg Menthol compare to Iceberg Black Mint?
Menthol is the smoother, less intense option. Black Mint is sharper and has a darker, more assertive character. If you want a traditional, smooth menthol that does not challenge or overwhelm, Menthol is the right choice. If you want a stronger, more intense cool experience, Black Mint is the step up.
Delivery
| Standard UK delivery2–3 working days | £2.99 |
|---|---|
| Next-day deliveryorder before 3pm, Mon–Fri | £5.99 |
| Orders over £40free standard UK delivery | Free |
Order before 3pm and we dispatch the same working day. Everything ships in plain, discreet packaging from UK stock, and it’s all TPD-compliant.
Returns
You have a 14-day right to cancel online orders. Because e-liquids, pods, disposables and pouches are sealed for hygiene, change-of-mind returns are accepted only when the item is unused and in its original, unopened packaging — opened or used products can’t be refunded. Anything faulty, damaged or incorrectly supplied is fully covered under the Consumer Rights Act, return postage on us.
Full details on our returns & refund policy page.
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